| Tuesday | Select a Class | AGE |
| 17:00-18:00 | Gymnastics For All | Girls- 7-8 |
| 18:00-19:00 | Gymnastics For All | Girls- 8-10 |
| 19:00-20:30 | Gymnastics For All | Girls- 11+ |
| Wednesday | Select a Class | AGE |
| 16:30-17:30 | Foundation Gymnastics | Boys- 6-8 Girls- 6-7 |
| 17:30-18:30 | Foundation Gymnastics | Girls- 8-9 |
| 17:30-19:00 | Foundation Gymnastics | Boys- 8-10 |
| 18:30-19:30 | Foundation Gymnastics | Girls- 10+ |
| 19.00-20.30 | Foundation Gymnastics | Boys- 11+ |
| Thursday | Invitation | AGE |
| 16:15-17:45 | Foundation Gymnastics | Girls- 6-8 |
| 17:45-19:15 | Foundation Gymnastics | Girls- 8-11 |
| 19:15-20:45 | Foundation Gymnastics | Girls- 11+ |
| Saturday | Select a Class | AGE |
| 09:00-09.45 | First Steps – Parent & Child | Mixed- 3-5 |
| 10:00-11:00 | Rising 5’s- Independent | Mixed- 5-6 |
| 11:00-12:00 | Gymnastics For All | Mixed- 7-8 |
| 12:00-13:00 | Gymnastics For All | Mixed- 8-10 |
| 13:00-14.30 | Foundation Gymnastics | Mixed- 9 + |
| 14:30-15:30 | GymKore | Boys- 8-10+ Girls 8-10 |
First Steps
Age Group: Early Years
Focus: ABC’s (Agility, Balance, Coordination)
This class is designed to develop the fundamental movement skills in young gymnasts, laying the foundation for future gymnastic progression through fun and engaging activities.
Rising 5’s
Age Group: 5-6 years
Focus: Springboard Levels 1-3
Aimed at introducing gymnasts to the basics of springboard gymnastics, this class covers the fundamentals of springboard techniques, building strength, coordination, and confidence.
Gymnastics For All (GFA)
Age Group: 6+
Focus: Proficiency Levels 1-6
This class offers a structured, progressive approach to gymnastics, where gymnasts work through six proficiency levels, mastering key skills and developing a broad range of gymnastics abilities.
GymKore (GK)
Age Group: 8-10+
Focus: Core Levels 1-6
GymKore classes offer a progressive fun program based on core gymnastics principles, designed to strengthen foundational skills gymnastics akin to Parkour and Freestyle, working through levels 1-6, building strength, technique, and flexibility.
Foundation A
Age Group: 7+
Focus: Novice, Intermediate, Advanced Skills
Foundation A classes cater to gymnasts at varying stages, from novice through to advanced, focusing on more technical skills and routines, with the aim of developing competitive abilities.
Foundation B
Age Group: 10+
Focus: Bronze, Silver, Gold Levels
This class is ideal for gymnasts who are preparing for competition, offering structured progression through Bronze, Silver, and Gold levels. Athletes will refine their routines, improve their technique, and develop competition-ready skills.