Age groups of gymnasts attending sessions are approximate
GFA = Gymnastics For All
FVS = Floor & Vault Squad
Adv = Advanced level
Int = Intermediate level
Nov = Novice level
| MONDAY | SESSION | AGE |
| 16:30-18:00 | FVS Foundation Gymnastics | Age 7-8 |
| 17:30-19:00 | FVS Foundation Gymnastics | Age 8+ |
| 19:00-20:30 | FVS Foundation Gymnastics | Age 11+ |
| TUESDAY | SESSION | AGE |
| 16:30-17:00 | Gymnastics For All | Age 5-6 |
| 17:00-18:00 | Gymnastics For All | Age 7-8 |
| 18:00-19:00 | Gymnastics For All | Age 9-10 |
| 19:00-20:30 | FVS Foundation Gymnastics | Age 11+ |
| 19:00-20:30 | Teen Gym | Age 11+ |
| WEDNESDAY | SESSION | AGE |
| 17:00-18:00 | Gymnastics For All | Age 6-7 |
| 18:00-19:00 | Gymnastics For All | Age 8-10 |
| 18:00-19:00 | GymKore – GFA | Age 8-10 |
| 19:00-20:00 | GymKore – Freestyle | Age 11+ |
| 19.30-20.30 | GymKore – Freestyle | Age 14+ |
| THURSDAY | SESSION | AGE |
| 16:30-17:00 | Gymnastics For All | Age 5-6 |
| 17:00-18:00 | Gymnastics For All | Age 7-8 |
| 18:00-19:00 | Gymnastics For All | Age 9-10 |
| 19:00-20:30 | FVS Foundation Gymnastics | Age 11+ |
| SATURDAY | SESSION | AGE |
| 09:00-09.45 | First Steps – Parent & Child | Age 3-4 |
| 10:00-11:00 | Rising 5’s– Independent | Age 4-5 |
| 11:00-12:00 | Gymnastics For All | Age 6-7 |
| 12:00-13:00 | Gymnastics For All | Age 8-11 |
| 13:00-14:30 | GFA-FVS Foundation Gymnastics | Age 8-10 |
| 13:00-14.30 | FVS Foundation Gymnastics | Age 11+ |
| 14:30-15:30 | Open Gym | Age 11+ |
| 15.30-16.00 | Leadership | Age 13 + |