We run adult gymnastics sessions, working hard on physically preparing the body and improving core Gymnastics skills.
Adult gymnastics sessions are friendly personal and structured with the focus on fun and fitness, that is achievable and inclusive of all abilities and ages 18+. We lead our sessions with integrity and leadership, and everyone is welcome.
The hour session is split up into a warm up including physical preparation, followed by learning and progressing basic floor skills and apparatus stations. When you feel confident to move up to more advanced skills, we can help you by assigning a partner who will be a great role model, and assist you with innovative setups to enable your progression along side a qualified coach. We can safely help you learn a forward roll to handstands to cartwheels, and if your mission is to handspring we are here to support you in achieving your quest through hard work and lots of fun.
So pop along and be inspired!
If you’re interested in joining our Adults session, please fill in the online registration form HERE and you’ll be contacted by a member of our admin team to arrange a taster session.